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Spruce Up Your Bed

Spruce Up Your Bed

With the change of seasons, it’s time to break up the monotony of your bed with new sheets, pillowcases and perhaps a duvet.  You will be amazed at how this simple modification makes such a dramatic change in both the visual and the visceral spheres. Choosing new bedding does not have to be an arduous

“The Little Pink Pill” Now FDA Approved

“The Little Pink Pill” Now FDA Approved

We have been following the odyssey of the Flibanserin which has been called, “female Viagra” although it works quite differently from the well known, male ED drugs. As a quick review, Flibanserin works on brain centers to increase sexual desire in those pre-menopausal females diagnosed with hypoactive sexual desire. It must be taken daily and

Meeting Women in the Summer

Meeting Women in the Summer

Actually, any season is a good season to meet a Suddenly Solo woman, but the summer months give you additional opportunities to get out there and enjoy the company of a female! Here are some suggestions for these summer days (and nights!): Community Theatre.  Many of these troupes perform outdoors and the schedules are varied. 

Physical Therapy vs. Surgery for Lumbar Spinal Stenosis

Physical Therapy vs. Surgery for Lumbar Spinal Stenosis

Lumbar Spinal Stenosis (LSS) is a medical condition in which the spinal canal narrows and compresses the spinal cord and nerves. This is usually due to the common occurrence of spinal degeneration that occurs with aging. It is a common cause of lower back pain, numbness or localized weakness in aging adults. In some cases,

Sex, Seniors and STDs

Sex, Seniors and STDs

Confirming what we already know, the Department of Health and Human Services reported than in 2011 and 2012, 2.2 million Medicare beneficiaries received free sexually transmitted disease screenings and counseling sessions.  In addition, more than 66,000 received free H.I.V. tests. But while it is certainly good news that Seniors are availing themselves of screening and

Is Casual Sex Satisfying?

Is Casual Sex Satisfying?

Well . . . it depends what you mean by satisfying and for which partner! Research involving 600 college students led by Justin R. Garcia, an evolutionary biologist at the Kinsey Institute at Indiana University, and researchers at Binghamton University found that women were twice as likely to reach orgasm from intercourse or oral sex

When Is A Glass of Wine Not A Glass of Wine?

When Is A Glass of Wine Not A Glass of Wine?

While most people think of a glass of wine as one serving, it could be closer to two or three. How much one pours is influenced by such environmental factors as the size, shape and color of the wine glass, researchers at Iowa State and Cornell universities report, and that could have serious consequences when

“Turning Point” In Brain Disease Treatment

“Turning Point” In Brain Disease Treatment

A new discovery in the treatment of degenerative nerve cell disease has been characterized as a “turning point” in the fight against diseases like Alzheimer’s, Parkinson’s and Huntington’s. In tests on laboratory mice, deaths from what is known as prion disease was completely prevented leading Professor Robert Morris from King’s College, London to say that

Thinking Of Taking A Cruise?

Thinking Of Taking A Cruise?

Cruising can be a wonderful way to get away for a while. But as a Suddenly Solo, there are some things to consider. If you have never been on a cruise before, you must do your research. For most cruise regions there are periods of peak demand (high season), moderate demand (shoulder season) and low

Should You Whiten Your Teeth?

Should You Whiten Your Teeth?

We at Suddenly Solo say YES. Research shows that a man’s smile is the first thing most women notice when meeting for the first time so literally putting your money where your mouth is will be worth it. Over the years, aging itself will darken your teeth . . . to say nothing about coffee,

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